Sunday 29 March 2015

Spring cleaning Body & Mind

Declutter, shed excess of unhelpful and unneeded,  detox, reduce, simplify, lighten, soften, brighten, boost, uplift, breathe, bask, notice, reflect, smile, SEE the WOODS for the trees

Monday and Wednesday classes are swapping over, so now come and enjoy the Monday class at High Trees and Wednesday class at Norwood Road.
No classes April 4th and 6th.

Tuesday 3 March 2015

BRAND NEW MONDAY CLASS near Tuse Hill Station

I've been searching high and low for a place for a second class in Tulse Hill and I'm happy to report that I've just found a nice, new community place in Norwood Road (next to the Suzuki car dealers), one minute away from Tulse Hill Station. full address http://tulse-hill-yoga.blogspot.co.uk/p/classes.html . Unfortunately they are not able to store my equipment there so you need to bring your own mat, or let me know in advance so that I can bring a mat for you if you still don't have one. See you there!