Check out my blog for current information on my yoga flow classes and workshops in Tulse Hill and Brixton
Wednesday, 24 April 2019
Your Inner Light
As you look inwards, initially you may find doubts, concerns, uncertainty that are even more acute than on the surface. If you persevere (practicing meditation, pranayama, mindfulness, flow), you may begin to catch glimpses of your inner light - the very point of reference that is not affected by any external circumstances, unchanging and completely non-judgmental. The things before your eyes and in your head will still be the same, but your perspective will begin to change. Feel reassured by this warmth and light that you find within as it will light your path.
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