New Year, New Schedule

Happy New Year to you all! I hope you'll put yoga in your New Year's resolutions one way or another.
As of January the classes are running according to a new schedule and we are changing one of the venues - please see "Classes" for further details.

Have a lovely Christams break!

Those of you who attended last week know that it was our last class in 2012. The classes at Cressingham Gardens will begin again in the New Year. The first class in on 4th January 2013, 7pm. I'll still not sure about the venue of the other class, so watch this space! I look forward to seeing you in the New Year to develop our practice further!

A guest teacher 8.11.12
This Thursday we'll host a guest teacher coming to us all the way from Paris. I will be around to show you photos taken at the last class and then I'll leave you in capable hands of my colleague Vanessa. Enjoy! Vanessa will be observed by our teacher training course tutor Lesley (but she won't be observing you, so no need to get anxious).

The new class is now up and running!

A big thank you to all who came to the first class at the Rotunda on Thursday night! I hope you enjoyed it and have appetite to get some more. Spread the word among your friends and let's keep it going. Hopefully we'll build up a supportive group where you can share the your yoga experience but at the same time have some space for your own needs.

A new class coming up!

Great news: there is another YOGA CLASS set up in Tulse Hill - yet another chance for you to maintain a regular practice and meet your neighbours too. This is also an affordable, community class (£7 for a 90-minute session) where you can expect a small group and supportive environment. The space at the Rotunda (Cressingham Gardens Community Centre) is great: wooden floors, a skylight with no other activities going on there at the same time! Classes kick off on Thursday 13th September at 7pm. Join us and see for yourself!

Welcome to my yoga blog!

Here you will find information on classes I run, practice and theory of yoga and what I am currently up to. Hope to hear from you too! Words of encouragement, constructive feedback or things you want to share with us would be greatly appreciated.